Union County Public Library: Healthy Living for Your Brain and Body: Tips from the Latest Research

Union County Public Library
 316 E Windsor St
 Monroe, NC 28112

Thursday, October 10, 2019

10:00 AM - 11:00 AM

24/7 Helpline: (800) 272-3900

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For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Information

  • Delivery Method: In Person
  • Date:Thursday, October 10, 2019
  • Time: 10:00 AM - 11:00 AM
  • Time Zone: (GMT -5:00) Eastern Time
  • Audience:General Public
  • Languages: English

Contact

    Primary Contact:
  • 24/7 Helpline: (800) 272-3900

Register

    Registration Info:
  • Type: Registration Preferred (Not Required)
  • Registration Opens: Thursday, July 11, 2019
  • Deadline Date: Thursday, October 10, 2019
  • Event Fee: Free
  • Register Now

Information

  • Delivery Method: In Person
  • Date:Thursday, October 10, 2019
  • Time: 10:00 AM - 11:00 AM
  • Time Zone: (GMT -5:00) Eastern Time
  • Audience:General Public
  • Languages: English

Contact

    Primary Contact:
  • 24/7 Helpline: (800) 272-3900

Register

    Registration Info:
  • Type: Registration Preferred (Not Required)
  • Registration Opens: Thursday, July 11, 2019
  • Deadline Date: Thursday, October 10, 2019
  • Event Fee: Free
  • Register Now