Healthy Living for Your Brain and Body @ St. Louis County Library

St. Louis County Libary-Lewis and Clark Branch
 9909 Lewis and Clark Blvd
 Saint Louis, MO 63136

Friday, October 3, 2025

10:00 AM - 11:00 AM CDT

24/7 Helpline: (800) 272-3900

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For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Information

  • Delivery Method: In Person
  • Date: Friday, October 3, 2025
  • Time: 10:00 AM - 11:00 AM CDT
  • Audience: General Public
  • Languages: English

Contact

    Primary Contact:
  • Name: Hannah Sieferman, BS
  • 24/7 Helpline: (800) 272-3900

Register

    Registration Info:
  • Registration Opens: Sunday, January 1, 2017
  • Deadline Date: Wednesday, November 5, 2025
  • Type: Registration Preferred (Not Required)
    Payment Informations:
  • Event Fee: Free

Donations accepted and appreciated.

Register Now

Information

  • Delivery Method: In Person
  • Date: Friday, October 3, 2025
  • Time: 10:00 AM - 11:00 AM CDT
  • Time Zone: CDT
  • Audience: General Public
  • Languages: English

Contact

    Primary Contact:
  • Name: Hannah Sieferman, BS
  • 24/7 Helpline: (800) 272-3900

Register

    Registration Info:
  • Registration Opens: Sunday, January 1, 2017
  • Deadline Date: Wednesday, November 5, 2025

  • Type: Registration Preferred (Not Required)

    Payment Informations:
  • Event Fee: Free

Donations accepted and appreciated.

Register Now