Shenandoah County Parks and Recreation
1195 Hisey Ave
Woodstock, VA 22664
Thursday, June 13, 2024
2:00 PM - 3:00 PM EDT
24/7 Helpline: (800) 272-3900
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Don’t miss the chance to join our informative sessions, where we delve into the most recent research findings offering valuable insights on maintaining a healthy brain and body as you age. Discover effective lifestyle choices that can positively impact your cognitive and physical well-being throughout the aging process.
Register here
Don’t miss the chance to join our informative sessions, where we delve into the most recent research findings offering valuable insights on maintaining a healthy brain and body as you age. Discover effective lifestyle choices that can positively impact your cognitive and physical well-being throughout the aging process.
Register here