Healthy Living for your Brain and Body: Tips from the Latest Research-Bridgeport

East Side Senior Center
268 Putnam St
Bridgeport, CT 06608

Thursday, June 20, 2024

11:00 AM - 12:00 PM EDT

24/7 Helpline: (800) 272-3900

Durante siglos, hemos sabido que la salud del cerebro y del cuerpo están conectados. Pero ahora, la ciencia es capaz de proporcionar ideas sobre cómo el estilo de vida le puede ayudar a mantener el cerebro y el cuerpo saludable a medida que envejece. Únase a nosotros para aprender acerca de la investigación en las áreas de la dieta y la nutrición, el ejercicio, la actividad cognitiva y el compromiso social, y el uso de herramientas prácticas para ayudarle a incorporar estas recomendaciones en un plan para un envejecimiento saludable. ------- For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Additional Information

Holly Pierre 475-302-9850 holly.pierre@bridgeportct.gov

Information

General Information

Information

Delivery Method: In Person
Date: Thursday, June 20, 2024
Time: 11:00 AM - 12:00 PM EDT
Audience: General Public
Languages: Español

Contact

Primary Contact:

Name: Esther Pearl, MS, BS
Title: Program Director
24/7 Helpline: (800) 272-3900

Register

Registration Info:

Registration Opens: Sunday, January 1, 2017
Deadline Date: Thursday, June 20, 2024

Type: Registration Preferred (Not Required)

Payment Informations:

Event Fee: Free

Donations accepted and appreciated.