Currituck County Public Library
4261 Caratoke Hwy
Barco, NC 27917
Tuesday, May 14, 2024
10:00 AM - 11:00 AM EDT
24/7 Helpline: (800) 272-3900
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
The need for effective dementia risk reduction strategies that help all communities increases by the day. Two-thirds of Americans have at least one major risk factor for dementia. A growing body of evidence shows that addressing certain modifiable risk factors and promoting healthy behaviors can reduce the risk of cognitive decline.
Join us to understand how lifestyle affects both body and brain health and learn the differences between normal aging and dementia.
The need for effective dementia risk reduction strategies that help all communities increases by the day. Two-thirds of Americans have at least one major risk factor for dementia. A growing body of evidence shows that addressing certain modifiable risk factors and promoting healthy behaviors can reduce the risk of cognitive decline.
Join us to understand how lifestyle affects both body and brain health and learn the differences between normal aging and dementia.