Memory Matters: Leverage Your Lifestyle for Better Brain Health hosted by the Pasquotank County Public Library

Pasquotank County Library
100 E Colonial Ave
Elizabeth City, NC 27909

Tuesday, May 14, 2024

2:00 PM - 3:00 PM EDT

24/7 Helpline: (800) 272-3900

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Additional Information

The need for effective dementia risk reduction strategies that help all communities increases by the day. Two-thirds of Americans have at least one major risk factor for dementia. A growing body of evidence shows that addressing certain modifiable risk factors and promoting healthy behaviors can reduce the risk of cognitive decline.

Join us to understand how lifestyle affects both body and brain health and learn the differences between normal aging and dementia.

Information

General Information

Information

Delivery Method: In Person
Date: Tuesday, May 14, 2024
Time: 2:00 PM - 3:00 PM EDT
Audience: General Public
Languages: English

Contact

Primary Contact:

Name: Brooke Vallely
Title: Program Manager
24/7 Helpline: (800) 272-3900

Register

Registration Info:

Registration Opens: Wednesday, March 13, 2024
Deadline Date: Tuesday, May 14, 2024

Type: Registration Preferred (Not Required)

Payment Informations:

Event Fee: Free

Donations accepted and appreciated.