Healthy Living for Your Brain and Body - IN PERSON (Grass Valley)
Sierra Gold Community Senior Center
231 Colfax Ave
Grass Valley, CA 95945
Wednesday, November 19, 2025
10:30 AM - 11:30 PM PDT
24/7 Helpline: (800) 272-3900
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Additional Information
Please call 530-273-4961 to register for the program.
Information
- Delivery Method: In Person
- Date: Wednesday, November 19, 2025
- Time: 10:30 AM - 11:30 PM PDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- Name: Mrs. Alexandra Weisgerber
- Title: Family Services Manager
- Primary Phone: (916) 930-9080
Register
-
Registration Info:
Registration is required.
- Registration Opens: Sunday, January 1, 2017
- Deadline Date: Saturday, December 20, 2025
- Type: Register Online Only
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
Information
Please call 530-273-4961 to register for the program.
- Delivery Method: In Person
- Date: Wednesday, November 19, 2025
- Time: 10:30 AM - 11:30 PM PDT
- Time Zone: PDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- Name: Mrs. Alexandra Weisgerber
- Title: Family Services Manager
- Primary Phone: (916) 930-9080
Register
-
Registration Info:
Registration is required.
- Registration Opens: Sunday, January 1, 2017
- Deadline Date: Saturday, December 20, 2025
- Type: Register Online Only
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
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