Healthy Living for your Brain and Body: Tips from the Latest Research
North Lexington YMCA
381 W Loudon Ave
Lexington, KY 40508
Thursday, January 22, 2026
11:30 AM - 12:30 PM EDT
24/7 Helpline: (800) 272-3900
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Information
- Delivery Method: In Person
- Date: Thursday, January 22, 2026
- Time: 11:30 AM - 12:30 PM EDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Sunday, January 1, 2017
- Deadline Date: Wednesday, May 20, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
Information
- Delivery Method: In Person
- Date: Thursday, January 22, 2026
- Time: 11:30 AM - 12:30 PM EDT
- Time Zone: EDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Sunday, January 1, 2017
- Deadline Date: Wednesday, May 20, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
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