Thursday, January 22, 2026
12:00 PM - 1:00 PM CDT
24/7 Helpline: (800) 272-3900
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
January 22 - Healthy Living
January 29 - Special Diets
February 5 - Medications
February 12 - Immune Health
February 19 - Cooking
February 26 - Muscles
March 5 - Accurate Information
March 12 - Well Being
January 22 - Healthy Living
January 29 - Special Diets
February 5 - Medications
February 12 - Immune Health
February 19 - Cooking
February 26 - Muscles
March 5 - Accurate Information
March 12 - Well Being