Building Brain-Healthy Habits - Know Your Numbers
Friday, September 25, 2026
12:00 PM - 1:00 PM HST
24/7 Helpline: (800) 272-3900
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.
Additional Information
This virtualLunch and Learn Series is presented by the Alzheimer's Association, University of Hawaii Manoa CTAHR and AARP-HI. University of Hawaii faculty Heather Greenwood will facilitate this 7 part series that will meet monthly on the4th Fridayof the month over ZOOM to learn about the Alzheimer's Association's 10 Healthy Habits, the US Pointer Study and brain health.Each month, expert speakers will thentake a deeper dive into a particular habit. April24 - Getting Started May 22- Get Moving June26 - Protect your Balance July24 - Challenge Your Mind August 28 - Eat Right September25 - Know Your Numbers October23 - Celebrate Success
Information
- Delivery Method: Phone/Webinar
- Date: Friday, September 25, 2026
- Time: 12:00 PM - 1:00 PM HST
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Tuesday, January 20, 2026
- Deadline Date: Friday, September 25, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
Information
This virtualLunch and Learn Series is presented by the Alzheimer's Association, University of Hawaii Manoa CTAHR and AARP-HI. University of Hawaii faculty Heather Greenwood will facilitate this 7 part series that will meet monthly on the4th Fridayof the month over ZOOM to learn about the Alzheimer's Association's 10 Healthy Habits, the US Pointer Study and brain health.Each month, expert speakers will thentake a deeper dive into a particular habit. April24 - Getting Started May 22- Get Moving June26 - Protect your Balance July24 - Challenge Your Mind August 28 - Eat Right September25 - Know Your Numbers October23 - Celebrate Success
- Delivery Method: Phone/Webinar
- Date: Friday, September 25, 2026
- Time: 12:00 PM - 1:00 PM HST
- Time Zone: HST
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Tuesday, January 20, 2026
- Deadline Date: Friday, September 25, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
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