Wednesday, June 24, 2026
10:00 AM - 11:00 AM CDT
24/7 Helpline: (800) 272-3900
Durante siglos, hemos sabido que la salud del cerebro y del cuerpo están conectados. Pero ahora, la ciencia es capaz de proporcionar ideas sobre cómo el estilo de vida le puede ayudar a mantener el cerebro y el cuerpo saludable a medida que envejece. Únase a nosotros para aprender acerca de la investigación en las áreas de la dieta y la nutrición, el ejercicio, la actividad cognitiva y el compromiso social, y el uso de herramientas prácticas para ayudarle a incorporar estas recomendaciones en un plan para un envejecimiento saludable. ------- For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Join the Alzheimer’s Association North Central Texas Chapter for an engaging virtual program focused on Healthy Living for Your Brain and Body. This special event features guest speakers Camila Ruy Castilla, influencer behind Refrescame la Memoria, and Dr. Ana Betancur, a physician specializing in Sports Medicine and an expert in Lifestyle Medicine. Together, they will share practical insights and culturally relevant strategies to support brain health, overall wellness, and reduce the risk of cognitive decline. Don’t miss this opportunity to learn simple, impactful steps you can take to live a healthier life.
Join the Alzheimer’s Association North Central Texas Chapter for an engaging virtual program focused on Healthy Living for Your Brain and Body. This special event features guest speakers Camila Ruy Castilla, influencer behind Refrescame la Memoria, and Dr. Ana Betancur, a physician specializing in Sports Medicine and an expert in Lifestyle Medicine. Together, they will share practical insights and culturally relevant strategies to support brain health, overall wellness, and reduce the risk of cognitive decline. Don’t miss this opportunity to learn simple, impactful steps you can take to live a healthier life.