Building Brain-Healthy Habits
Mission Valley YMCA
5505 Friars Rd
San Diego, CA 92110
Monday, June 15, 2026
11:00 AM - 12:00 PM PDT
24/7 Helpline: (800) 272-3900
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.
Additional Information
Now is the time to build healthy habits. Join us to learn how you can take positive steps to help you live better now and protect your memory and thinking as you get older.
Information
- Delivery Method: In Person
- Date: Monday, June 15, 2026
- Time: 11:00 AM - 12:00 PM PDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Friday, January 23, 2026
- Deadline Date: Monday, June 15, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
Information
Now is the time to build healthy habits. Join us to learn how you can take positive steps to help you live better now and protect your memory and thinking as you get older.
- Delivery Method: In Person
- Date: Monday, June 15, 2026
- Time: 11:00 AM - 12:00 PM PDT
- Time Zone: PDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Friday, January 23, 2026
- Deadline Date: Monday, June 15, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
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