Building Brain-Healthy Habits
McGrath Family YMCA
200 Saxony Rd
Encinitas, CA 92024
Tuesday, June 2, 2026
10:00 AM - 11:00 AM PDT
24/7 Helpline: (800) 272-3900
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.
Additional Information
Now is the time to build healthy habits. Join us to learn how you can take positive steps to help you live better now and protect your memory and thinking as you get older.
Information
- Delivery Method: In Person
- Date: Tuesday, June 2, 2026
- Time: 10:00 AM - 11:00 AM PDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Friday, January 23, 2026
- Deadline Date: Tuesday, June 2, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
Information
Now is the time to build healthy habits. Join us to learn how you can take positive steps to help you live better now and protect your memory and thinking as you get older.
- Delivery Method: In Person
- Date: Tuesday, June 2, 2026
- Time: 10:00 AM - 11:00 AM PDT
- Time Zone: PDT
- Audience: General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Friday, January 23, 2026
- Deadline Date: Tuesday, June 2, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
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