Pungo Senior Center
912 Princess Anne Rd
Virginia Beach, VA 23457
Monday, October 26, 2026
11:00 AM - 12:00 PM EDT
24/7 Helpline: (800) 272-3900
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.