Building Brain-Healthy Habits- YMCA Troy

Capital District YMCA Troy Branch
 2500 21st St
 Troy, NY 12180

Tuesday, October 20, 2026

11:30 AM - 12:30 PM EDT

24/7 Helpline: (800) 272-3900

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Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.

Information

  • Delivery Method: In Person
  • Date: Tuesday, October 20, 2026
  • Time: 11:30 AM - 12:30 PM EDT
  • Audience: General Public
  • Languages: English

Contact

    Primary Contact:
  • 24/7 Helpline: (800) 272-3900

Register

    Registration Info:
  • Registration Opens: Friday, September 18, 2026
  • Deadline Date: Tuesday, October 20, 2026
  • Type: Registration Preferred (Not Required)
    Payment Informations:
  • Event Fee: Free

Donations accepted and appreciated.

Register Now

Information

  • Delivery Method: In Person
  • Date: Tuesday, October 20, 2026
  • Time: 11:30 AM - 12:30 PM EDT
  • Time Zone: EDT
  • Audience: General Public
  • Languages: English

Contact

    Primary Contact:
  • 24/7 Helpline: (800) 272-3900

Register

    Registration Info:
  • Registration Opens: Friday, September 18, 2026
  • Deadline Date: Tuesday, October 20, 2026

  • Type: Registration Preferred (Not Required)

    Payment Informations:
  • Event Fee: Free

Donations accepted and appreciated.

Register Now