The Empowered Caregiver: Building Foundations of Caregiving - Mindfulness for Caregivers: Building Resilience and Finding Peace in the Caregiving Journey
Wednesday, November 11, 2026
12:00 PM - 1:00 PM HST
24/7 Helpline: (800) 272-3900
Understanding the key aspects of caregiving can help to ensure the delivery of person-centered care while managing your own emotional and physical well being. Learn how dementia changes relationships over time, the benefit of person-centered care approaches, how to create a supportive care team and steps to identify and manage caregiver stress.
Additional Information
Caregiving can be deeply meaningful, but it can also bring stress, emotional exhaustion, and burnout. Join us as we explore stress from different perspectives and learn how to recognize its signs before it affects your well-being. Participants will gain a deeper understanding of mindfulness, experience simple mindfulness practices, and discover how self-care can support resilience throughout the caregiving journey.
Together, we'll explore mindfulness and acceptance as practical tools for changing our relationship with challenges and stressors that may not be easily resolved. You'll leave with greater awareness of your own stress responses and practical strategies for incorporating mindfulness into everyday life to foster greater balance, resilience, and peace.
Attendees will:
-
Better understand stress, burnout, and compassion fatigue, and learn how to recognize their signs.
-
Learn about and experience mindfulness as a tool for well-being.
-
Explore self-care, acceptance, and other strategies for navigating difficult caregiving challenges.
-
Leave with practical techniques to bring mindfulness into daily life and build resilience along the caregiving journey.
Information
- Delivery Method: Phone/Webinar
- Date: Wednesday, November 11, 2026
- Time: 12:00 PM - 1:00 PM HST
- Audience: Caregivers, Family, General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Thursday, October 22, 2026
- Deadline Date: Saturday, December 12, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
Information
Caregiving can be deeply meaningful, but it can also bring stress, emotional exhaustion, and burnout. Join us as we explore stress from different perspectives and learn how to recognize its signs before it affects your well-being. Participants will gain a deeper understanding of mindfulness, experience simple mindfulness practices, and discover how self-care can support resilience throughout the caregiving journey.
Together, we'll explore mindfulness and acceptance as practical tools for changing our relationship with challenges and stressors that may not be easily resolved. You'll leave with greater awareness of your own stress responses and practical strategies for incorporating mindfulness into everyday life to foster greater balance, resilience, and peace.
Attendees will:
-
Better understand stress, burnout, and compassion fatigue, and learn how to recognize their signs.
-
Learn about and experience mindfulness as a tool for well-being.
-
Explore self-care, acceptance, and other strategies for navigating difficult caregiving challenges.
-
Leave with practical techniques to bring mindfulness into daily life and build resilience along the caregiving journey.
- Delivery Method: Phone/Webinar
- Date: Wednesday, November 11, 2026
- Time: 12:00 PM - 1:00 PM HST
- Time Zone: HST
- Audience: Caregivers, Family, General Public
- Languages: English
Contact
-
Primary Contact:
- 24/7 Helpline: (800) 272-3900
Register
-
Registration Info:
- Registration Opens: Thursday, October 22, 2026
- Deadline Date: Saturday, December 12, 2026
- Type: Registration Preferred (Not Required)
-
Payment Informations:
- Event Fee: Free
Donations accepted and appreciated.
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